Preparing appropriately for a Brazilian Jiu-Jitsu (BJJ) class at Gracie Barra New Mexico involves several steps to ensure a safe and positive experience.

The primary focus for all students, particularly those new to the practice, must be on personal hygiene and appropriate attire. These initial preparations are fundamental to maintaining a respectful and clean training environment.

Hygiene and cleanliness requirements!

Before entering the training area, impeccable personal cleanliness is mandatory. All students should ensure they have showered and are clean prior to arrival. Fingernails and toenails must be trimmed short to prevent accidental scratches or injuries to training partners. The use of deodorant is expected. Furthermore, any open cuts or abrasions should be covered with a bandage to maintain sanitation on the mats.

Gracie Barra New Mexico: Our team will help you every step of the way!

 

Required training atire!

Proper clothing is necessary for participation. For Gi classes, students must wear the official Gracie Barra uniform (Gi), which typically consists of a clean jacket, pants, and the appropriate belt. If a student is attending their initial trial class and does not yet own a uniform, the academy will often provide a loaner uniform. Underneath the Gi, a rash guard or tight-fitting shirt and compression shorts or appropriate undergarments should be worn. For No-Gi classes, a rash guard and grappling shorts are the standard requirements.

Items to bring to the academy!

Students should arrive with a few key items to enhance their training session. A water bottle is essential for maintaining hydration throughout the class. Additionally, a pair of sandals or flip-flops is required for walking off the mats, such as when visiting the restroom, to prevent tracking outside contaminants onto the clean training area. All jewelry, including rings, necklaces, and earrings, must be removed before stepping onto the mat to eliminate any potential hazard.

Mindset and punctuality!

Beyond physical preparation, mental preparation is also necessary. Gracie Barra New Mexico students are encouraged to arrive on time, usually 10 to 15 minutes before the scheduled class start time. This allows enough time to change clothes and perform a brief individual warm-up. Approaching class with a willingness to focus on the instructor’s technical details and a cooperative attitude toward training partners ensures the best learning experience.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

Gracie Barra New Mexico: a hub of excellence in Brazilian jiu-jitsu!

Gracie Barra New Mexico is a hub of excellence in Brazilian Jiu-Jitsu, offering a wide range of programs for all ages and skill levels.

With the philosophy of “Jiu-Jitsu for Everyone,” the academy provides a welcoming community focused on the physical, mental, and social development of its students.

Gracie Barra New Mexico’s programs are designed to meet the needs of both beginners and experienced practitioners, offering a complete journey in Jiu-Jitsu. The GBK program (for children and teens) is perfect for teaching discipline, respect, and self-confidence in a fun and safe environment, while the adult program provides a comprehensive approach, focusing on techniques and physical conditioning.

GB1 is ideal for beginners, offering a solid learning foundation, while GB2 focuses on more advanced techniques and sparring sessions, preparing students for more complex challenges. For advanced practitioners, GB3 offers high-level training, aiming for mastery and leadership development within the Gracie Barra community, culminating in the journey to the black belt.

Gracie Barra New Mexico: Our team will help you every step of the way!

In addition to traditional BJJ, Gracie Barra New Mexico also offers self-defense programs, private training, and kickboxing for those looking to improve their fitness, learn combat techniques, and gain confidence to protect themselves in real-life situations.

With highly qualified instructors, such as Roberto “Tussa” Alencar and Don Ortega, world champions and Jiu-Jitsu icons, Gracie Barra New Mexico ensures top-notch teaching with a focus on personal growth, community spirit, and the pursuit of excellence. Whether you’re looking to improve your health, self-defense skills, or take your Jiu-Jitsu to the next level, Gracie Barra New Mexico is the ideal place to start your journey.

Schedule your free class today and join our community, where Jiu-Jitsu goes beyond the mats, transforming lives and fostering personal development for all of our students.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

 

New Mexico, NM martial arts class preparation checklist