Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341
In the context of physical altercations, the bottom position is statistically one of the most disadvantaged states for an individual. This position occurs when a
Gracie Barra New Mexico: The adult BJJ curriculum that sets you up for success | Phone: +1 505-515-4341
The adult Brazilian Jiu Jitsu (BJJ) program at Gracie Barra New Mexico is built upon a standardized pedagogical structure designed to take a practitioner from
Self-defense for college students: Essential jiu jitsu skills at Gracie Barra New Mexico | Phone: +1 505-515-4341
The transition to university life introduces significant changes in environment, schedule, and social interactions. For students in Albuquerque and the surrounding areas, personal safety is
Adult BJJ in Albuquerque: Flexible evening and weekend classes at Gracie Barra New Mexico | Phone: +1 505-515-4341
Gracie Barra New Mexico provides Brazilian Jiu-Jitsu instruction for adults in Albuquerque through a schedule designed for working professionals and students. The facility offers training
Gracie Barra New Mexico: Building a stronger mind to protect your body | Phone: +1 505-515-4341
The practice of Brazilian Jiu-Jitsu at Gracie Barra New Mexico involves a dual focus on physical execution and cognitive discipline. While the physical techniques are
The science behind women’s self-defense at Gracie Barra New Mexico, NM | Phone: +1 505-515-4341
The effectiveness of Brazilian Jiu-Jitsu (BJJ) for women’s self-defense at Gracie Barra New Mexico is rooted in established principles of physics and human anatomy. Rather
