Women’s self defense classes Gracie Barra New Mexico Jiu Jitsu in Albuquerque

Gracie Barra New Mexico offers self-defense instruction specifically tailored to the needs of female participants. These programs are grounded in the principles of Brazilian Jiu-Jitsu (BJJ), a martial art recognized for its effectiveness in real-world scenarios. Program foundation in Brazilian jiu-jitsu! The core of the women’s self-defense training is based on BJJ methodology. This martial […]