- (505) 515-4341
- 1504 San Pedro Dr NE, Albuquerque, NM 87110
- Mon - Fri: 10:00am - 8:30pm - Sat and Sunday 9am - 12pm
© 2022 All Rights Reserved Gracie Barra New Mexico
Welcome to the world of Brazilian Jiu-Jitsu (BJJ) at Gracie Barra New Mexico! If you are a beginner in this fascinating universe of martial arts, this article was made especially for you. Let’s explore what BJJ is, its history, benefits, and how you can start your journey with us.
Brazilian Jiu-Jitsu, also known as BJJ, is a martial art that stands out for its ground grappling techniques. Unlike other modalities, BJJ emphasizes less brute force and more precise application of techniques. This means that a lighter and less athletic fighter can defeat a larger and stronger opponent with efficient use of leverage, positioning, and strategy.
The history of Brazilian Jiu-Jitsu dates back to Japanese Jiu-Jitsu, which was brought to Brazil in the early 20th century by Mitsuyo Maeda, a Japanese master. In Brazil, Maeda taught the art to Carlos Gracie, who, along with his brothers, developed and refined the techniques, adapting them to a more effective style in real combat situations.
The Gracies were instrumental in spreading BJJ by promoting challenging tournaments known as “Vale Tudo” (anything goes, in Portuguese). In these tournaments, fighters from different martial arts styles competed with few rules, demonstrating the effectiveness of BJJ. The success of the Gracies in these tournaments helped solidify the reputation of BJJ as one of the most effective martial arts in real combat situations.
Firstly, Brazilian Jiu-Jitsu training is highly physically demanding. It improves cardiovascular endurance, muscular strength, flexibility, and coordination.
Secondly, as you learn and master techniques of self-defense, your self-confidence increases. Consequently, this helps you deal with challenging situations more calmly and confidently.
Moreover, Jiu-Jitsu is one of the best martial arts to learn for self-defense, especially in close combat and on the ground.
Additionally, BJJ requires strategic thinking and quick reasoning. You will learn to anticipate your opponent’s moves, plan your own strategies, and react effectively to changes in combat.
The first step to start your journey in BJJ with us is to visit our academy. Here at Gracie Barra New Mexico, we have a welcoming and friendly environment for all levels, from beginners to experienced fighters.
Our qualified instructors are here to help you take the first steps into the world of Brazilian Jiu-Jitsu. They will guide you through the fundamentals and basic techniques in a clear and patient manner.
We offer specially designed classes for beginners, where you will learn the fundamental principles of BJJ and have the opportunity to practice with other students at the same level.
To start, you will need a kimono (gi) for training. At Gracie Barra New Mexico, we have kimonos available for purchase at the academy.
BJJ is much more than just a martial art; it is a journey of self-discovery, personal growth, and overcoming limits. Therefore, enjoy the process of learning, growing, and becoming a more skilled and confident fighter.
At Gracie Barra New Mexico, we value community and mutual respect among our students. Join us not only to train but also to be part of a family united by the passion for BJJ.
In conclusion, we are excited that you have decided to start your journey in Brazilian Jiu-Jitsu with us at Gracie Barra New Mexico. With the guidance of our dedicated instructors, the camaraderie of our students, and the incredible benefits that BJJ offers, we are confident that you will have a transformative experience.
In conclusion, we look forward to seeing you at our academy soon, ready to learn, grow, and become part of this amazing community of BJJ practitioners. Welcome to Gracie Barra New Mexico, where the journey is as rewarding as the achievement!
© 2022 All Rights Reserved Gracie Barra New Mexico
GETTING STARTED IS EASY..
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GETTING STARTED IS EASY..
Fill out the form below, and we will be in touch shortly.
TRY IT TODAY FOR FREE
No Contracts or Obligations
GETTING STARTED IS EASY..
Fill out the form below, and we will be in touch shortly.
TRY IT TODAY FOR FREE
No Contracts or Obligations
GETTING STARTED IS EASY..
Fill out the form below, and we will be in touch shortly.
TRY IT TODAY FOR FREE
No Contracts or Obligations