Adult BJJ fundamentals: The most important positions to learn first at Gracie Barra New Mexico | Phone: +1 505-515-4341
The foundation of Brazilian Jiu-Jitsu is built upon a specific hierarchy of ground positions. For adult practitioners beginning their training at Gracie Barra New Mexico, understanding this structure is the primary objective of the introductory curriculum. Mastery of these positions ensures that a practitioner can manage energy expenditure while maintaining control over an opponent. The […]
