Gracie Barra New Mexico: When women should incorporate ground escape strategies into self defense training | Phone: +1 505-515-4341

When you talk about personal safety for women, a lot of the mainstream advice circles around prevention and awareness. People tell you to park in well-lit areas, keep your keys between your knuckles, or carry pepper spray. While those things have their place, they all rely on the assumption that you can maintain distance and […]