Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341

In the context of physical altercations, the bottom position is statistically one of the most disadvantaged states for an individual. This position occurs when a person is pinned against the ground by the weight and gravity of an aggressor. At Gracie Barra New Mexico, the training program isolates the mechanical challenges of these scenarios, providing […]

Tag: Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341

Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341

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Tag: Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341

Practical escapes: Self-defense from the bottom position at Gracie Barra New Mexico | Phone: +1 505-515-4341

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