Reducing screen time get your child active with Gracie Barra New Mexico BJJ | Phone: +1 505-515-4341

The increasing prevalence of digital devices in daily life has led to a measurable rise in sedentary behavior among children. Prolonged engagement with electronic screens is associated with reduced physical exertion and limited social interaction. Gracie Barra New Mexico provides a structured physical alternative through Brazilian Jiu-Jitsu (BJJ) classes, which require total physical immersion and […]