Self-defense for adults in Albuquerque, NM: How jiu jitsu at Gracie Barra New Mexico can keep you safe | Phone: +1 505-515-4341

Training in Brazilian Jiu-Jitsu (BJJ) at Gracie Barra New Mexico in Albuquerque provides adults with a practical method for self-defense. The core principle of BJJ involves using leverage and correct body mechanics to control a larger or stronger attacker, making it a highly effective skill regardless of the practitioner’s size or strength. The adult BJJ […]