Women’s self-defense in Albuquerque, NM: Empowering jiu jitsu classes at Gracie Barra New Mexico | Phone: +1 505-515-4341
Gracie Barra New Mexico offers specialized Brazilian Jiu Jitsu (BJJ) classes focused on women’s self-defense. These programs are structured to provide practical skills for real-world situations. The focus is on technique, leverage, and body mechanics, allowing students to defend themselves effectively regardless of size or strength disparity. The curriculum is designed to systematically introduce and […]
