Are you looking for a way to improve your fitness, learn a new skill, and feel safer in your day-to-day life? If so, you may be interested in taking adult self-defense classes.

Gracie Barra is a world-renowned martial arts academy with locations all over the world, including New Mexico. Gracie Barra schools are known for their high-quality instruction and focus on self-defense.

What to expect

In Gracie Barra’s adult self-defense classes, you will learn a variety of techniques, including:

• Situational awareness and de-escalation;
• Striking and kicking;
• Takedowns and ground Fighting;
• Escapes and defenses against common attacks.

In addition to learning practical self-defense skills, you will also get a great workout and improve your overall fitness.

Benefits!

There are many benefits to taking adult self-defense classes. Some of the most notable benefits include:

• Improved physical fitness;
• Increased self-confidence;
• Greater sense of personal safety ;
• Development of valuable life skills.

 Gracie Barra New Mexico: Our team will help you every step of the way!

 

Why choose Gracie Barra?

Gracie Barra is a renowned martial arts academy, recognized for its excellence and tradition. With a proven track record of success, its schools offer a structured and welcoming environment for students of all levels. Highly qualified and experienced instructors ensure top-quality training, focusing on both technical and personal development. Additionally, Gracie Barra provides a variety of classes to meet different needs and schedules, offering flexibility and a complete experience for its practitioners.

How to get started

If you are interested in taking adult self-defense classes at Gracie Barra New Mexico, I encourage you to visit our website. You can also call us at to speak with one of our instructors.

We offer a variety of classes for adults of all ages and fitness levels. Whether you are a complete beginner or have some prior martial arts experience, we have a class for you.

If you are looking for a way to improve your fitness, learn a new skill, and feel safer, I encourage you to check out Gracie Barra New Mexico. We offer high-quality instruction in a safe and supportive environment.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

Gracie Barra New Mexico: a hub of excellence in Brazilian jiu-jitsu!

Gracie Barra New Mexico is a hub of excellence in Brazilian Jiu-Jitsu, offering a wide range of programs for all ages and skill levels.

With the philosophy of “Jiu-Jitsu for Everyone,” the academy provides a welcoming community focused on the physical, mental, and social development of its students.

Gracie Barra New Mexico’s programs are designed to meet the needs of both beginners and experienced practitioners, offering a complete journey in Jiu-Jitsu. The GBK program (for children and teens) is perfect for teaching discipline, respect, and self-confidence in a fun and safe environment, while the adult program provides a comprehensive approach, focusing on techniques and physical conditioning.

GB1 is ideal for beginners, offering a solid learning foundation, while GB2 focuses on more advanced techniques and sparring sessions, preparing students for more complex challenges. For advanced practitioners, GB3 offers high-level training, aiming for mastery and leadership development within the Gracie Barra community, culminating in the journey to the black belt.

Gracie Barra New Mexico: Our team will help you every step of the way!

In addition to traditional BJJ, Gracie Barra New Mexico also offers self-defense programs, private training, and kickboxing for those looking to improve their fitness, learn combat techniques, and gain confidence to protect themselves in real-life situations.

With highly qualified instructors, such as Roberto “Tussa” Alencar and Don Ortega, world champions and Jiu-Jitsu icons, Gracie Barra New Mexico ensures top-notch teaching with a focus on personal growth, community spirit, and the pursuit of excellence. Whether you’re looking to improve your health, self-defense skills, or take your Jiu-Jitsu to the next level, Gracie Barra New Mexico is the ideal place to start your journey.

Schedule your free class today and join our community, where Jiu-Jitsu goes beyond the mats, transforming lives and fostering personal development for all of our students.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

Adult self defense classes near me Albuquerque New Mexico