A Brazilian Jiu-Jitsu class is structured to provide a comprehensive training experience, focusing on ground grappling techniques. At Gracie Barra New Mexico, each class follows a clear format designed to help students learn effectively.

The training is progressive, building on fundamental skills with each session. Our approach is designed for individuals of all levels, from those with no experience to advanced practitioners.

Core components of the class!

Each class typically begins with a warm-up, which includes movements and drills specific to BJJ. This prepares the body for the technical and physical demands of the training. Following the warm-up, the instructor demonstrates and explains a specific set of techniques. This may include foundational movements, positional controls, or submissions. Students then pair up to practice these techniques, with instructors providing individual feedback and corrections.

Gracie Barra New Mexico: Our team will help you every step of the way!

 

 

The final part of the class often involves live practice, commonly known as “rolling” or sparring. This is a controlled environment where students can apply the techniques they have learned against a resisting partner. This practical application helps improve timing, problem-solving skills, and a deeper understanding of how techniques work in real-time. It is a critical component for developing both physical and mental abilities.

A system for learning!

The class structure at Gracie Barra New Mexico is built to ensure a logical progression of skills. By starting with a warm-up, moving to technical instruction, and concluding with practical application, students can effectively absorb and retain the material. This systematic approach allows everyone to progress at their own pace, building confidence and technical skill with each class they attend.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

Gracie Barra New Mexico: a hub of excellence in Brazilian jiu-jitsu!

Gracie Barra New Mexico is a hub of excellence in Brazilian Jiu-Jitsu, offering a wide range of programs for all ages and skill levels.

With the philosophy of “Jiu-Jitsu for Everyone,” the academy provides a welcoming community focused on the physical, mental, and social development of its students.

Gracie Barra New Mexico’s programs are designed to meet the needs of both beginners and experienced practitioners, offering a complete journey in Jiu-Jitsu. The GBK program (for children and teens) is perfect for teaching discipline, respect, and self-confidence in a fun and safe environment, while the adult program provides a comprehensive approach, focusing on techniques and physical conditioning.

GB1 is ideal for beginners, offering a solid learning foundation, while GB2 focuses on more advanced techniques and sparring sessions, preparing students for more complex challenges. For advanced practitioners, GB3 offers high-level training, aiming for mastery and leadership development within the Gracie Barra community, culminating in the journey to the black belt.

Gracie Barra New Mexico: Our team will help you every step of the way!

In addition to traditional BJJ, Gracie Barra New Mexico also offers self-defense programs, private training, and kickboxing for those looking to improve their fitness, learn combat techniques, and gain confidence to protect themselves in real-life situations.

With highly qualified instructors, such as Roberto “Tussa” Alencar and Don Ortega, world champions and Jiu-Jitsu icons, Gracie Barra New Mexico ensures top-notch teaching with a focus on personal growth, community spirit, and the pursuit of excellence. Whether you’re looking to improve your health, self-defense skills, or take your Jiu-Jitsu to the next level, Gracie Barra New Mexico is the ideal place to start your journey.

Schedule your free class today and join our community, where Jiu-Jitsu goes beyond the mats, transforming lives and fostering personal development for all of our students.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

Jiu jitsu classes Gracie Albuquerque New Mexico