Gracie Barra New Mexico offers specialized martial arts training for teenagers through its structured programs.
These programs are tailored specifically to the age group often categorized as “Juniors and Teens,” with a focus on Brazilian Jiu-Jitsu (BJJ). The BJJ curriculum offers a comprehensive system of physical and mental training suitable for teenagers.
Structured skill development!
The martial arts training for teens at Gracie Barra New Mexico is based on a structured system of progression. Classes are designed to introduce BJJ techniques in a sequential manner, ensuring that students build a solid foundation of skills before moving to advanced applications. Technical instruction is emphasized, covering aspects of self-defense, ground control, takedowns, and submissions. The instruction is consistent across the various Gracie Barra locations, which aids in continuous learning and skill retention.
Drilling is a significant component of the training. Teens participate in structured, repetitive practice of techniques. This repetition is crucial for developing accurate motor skills and the ability to execute movements effectively during training exercises. The program prioritizes control and leverage over sheer physical strength, a core principle of Brazilian Jiu-Jitsu that is highly applicable for young practitioners.
Gracie Barra New Mexico: Our team will help you every step of the way!
Physical and mental conditioning!
Beyond the technical aspects of the martial art, the training provides specific benefits for physical and mental development. Physical conditioning is integrated into the classes through warm-ups and exercises that increase strength, flexibility, and overall fitness. Brazilian Jiu-Jitsu is a physically demanding activity that promotes a high level of functional fitness.
Mentally, the program fosters discipline and a goal-oriented mindset. The process of learning complex techniques and progressing through the belt system requires sustained focus and commitment. Teenagers learn to set objectives, work diligently to achieve them, and maintain composure in challenging training scenarios. The structured environment, led by certified instructors, demands respect for peers and authority, contributing to personal development.
Application and progression!
As teens progress through the program, they are introduced to more sophisticated techniques and strategies. This includes more complex positional drills and scenario-based training. The Gracie Barra New Mexico curriculum is designed to meet different objectives, whether the student is primarily interested in self-defense knowledge or the competitive application of the art. Continuous instruction and a systematic belt promotion process provide verifiable milestones for progress, recognizing the student’s expertise and consistency in training.
Gracie Barra New Mexico: Join our community today and begin your martial arts journey!
Gracie Barra New Mexico: brotherhood, integrity, development!
Gracie Barra New Mexico: a hub of excellence in Brazilian jiu-jitsu!
Gracie Barra New Mexico is a hub of excellence in Brazilian Jiu-Jitsu, offering a wide range of programs for all ages and skill levels.
With the philosophy of “Jiu-Jitsu for Everyone,” the academy provides a welcoming community focused on the physical, mental, and social development of its students.
Gracie Barra New Mexico’s programs are designed to meet the needs of both beginners and experienced practitioners, offering a complete journey in Jiu-Jitsu. The GBK program (for children and teens) is perfect for teaching discipline, respect, and self-confidence in a fun and safe environment, while the adult program provides a comprehensive approach, focusing on techniques and physical conditioning.
GB1 is ideal for beginners, offering a solid learning foundation, while GB2 focuses on more advanced techniques and sparring sessions, preparing students for more complex challenges. For advanced practitioners, GB3 offers high-level training, aiming for mastery and leadership development within the Gracie Barra community, culminating in the journey to the black belt.
Gracie Barra New Mexico: Our team will help you every step of the way!
In addition to traditional BJJ, Gracie Barra New Mexico also offers self-defense programs, private training, and kickboxing for those looking to improve their fitness, learn combat techniques, and gain confidence to protect themselves in real-life situations.
With highly qualified instructors, such as Roberto “Tussa” Alencar and Don Ortega, world champions and Jiu-Jitsu icons, Gracie Barra New Mexico ensures top-notch teaching with a focus on personal growth, community spirit, and the pursuit of excellence. Whether you’re looking to improve your health, self-defense skills, or take your Jiu-Jitsu to the next level, Gracie Barra New Mexico is the ideal place to start your journey.
Schedule your free class today and join our community, where Jiu-Jitsu goes beyond the mats, transforming lives and fostering personal development for all of our students.
Gracie Barra New Mexico: Join our community today and begin your martial arts journey!
Gracie Barra New Mexico: brotherhood, integrity, development!
New Mexico, NM martial arts for teens: Best programs
Gracie Barra New Mexico - Jiu Jitsu in Albuquerque
Secondary phone: +1 505 515 4341
Email: info@gbnewmexico.com
Monday | 10:00 AM - 8:30 PM |
Tuesday | 10:00 AM - 8:30 PM |
Wednesday | 10:00 AM - 8:30 PM |
Thursday | 10:00 AM - 8:30 PM |
Friday | 10:00 AM - 8:30 PM |
Saturday | 9:00 AM - 12:00 PM |
Sunday | 9:00 AM - 12:00 PM |