Feeling safe and secure is a fundamental right. At Gracie Barra in New Mexico, we are dedicated to empowering women by providing practical self-defense skills that build confidence and enhance personal safety.

Our approach focuses on realistic scenarios and effective techniques grounded in the principles of Brazilian Jiu-Jitsu.

We believe that self-defense is not just about physical strength; it’s also about cultivating awareness and assertiveness. Our classes teach women how to recognize potential threats, trust their instincts, and use their voice to establish boundaries. This proactive approach is a crucial first step in avoiding dangerous situations.

Gracie Barra New Mexico: Our team will help you every step of the way!

 

 

When physical techniques become necessary, our experienced instructors provide a supportive and empowering learning environment. We focus on teaching simple yet powerful movements that can be effective regardless of size or strength. These techniques emphasize leverage and body mechanics, allowing women to neutralize threats and create opportunities to escape safely.

Our classes are designed to be inclusive and welcoming to women of all fitness levels and prior experience. We understand that learning self-defense can be a personal journey, and we strive to create a comfortable space where women can learn and grow at their own pace.

By participating in our practical self-defense program, women can gain not only valuable physical skills but also a heightened sense of self-assurance and empowerment. This newfound confidence can positively impact all aspects of life, fostering a greater sense of security and freedom. Discover your inner strength and take proactive steps towards your personal safety at Gracie Barra in New Mexico.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

 

Gracie Barra New Mexico: a hub of excellence in Brazilian jiu-jitsu!

Gracie Barra New Mexico is a hub of excellence in Brazilian Jiu-Jitsu, offering a wide range of programs for all ages and skill levels.

With the philosophy of “Jiu-Jitsu for Everyone,” the academy provides a welcoming community focused on the physical, mental, and social development of its students.

Gracie Barra New Mexico’s programs are designed to meet the needs of both beginners and experienced practitioners, offering a complete journey in Jiu-Jitsu. The GBK program (for children and teens) is perfect for teaching discipline, respect, and self-confidence in a fun and safe environment, while the adult program provides a comprehensive approach, focusing on techniques and physical conditioning.

GB1 is ideal for beginners, offering a solid learning foundation, while GB2 focuses on more advanced techniques and sparring sessions, preparing students for more complex challenges. For advanced practitioners, GB3 offers high-level training, aiming for mastery and leadership development within the Gracie Barra community, culminating in the journey to the black belt.

Gracie Barra New Mexico: Our team will help you every step of the way!

In addition to traditional BJJ, Gracie Barra New Mexico also offers self-defense programs, private training, and kickboxing for those looking to improve their fitness, learn combat techniques, and gain confidence to protect themselves in real-life situations.

With highly qualified instructors, such as Roberto “Tussa” Alencar and Don Ortega, world champions and Jiu-Jitsu icons, Gracie Barra New Mexico ensures top-notch teaching with a focus on personal growth, community spirit, and the pursuit of excellence. Whether you’re looking to improve your health, self-defense skills, or take your Jiu-Jitsu to the next level, Gracie Barra New Mexico is the ideal place to start your journey.

Schedule your free class today and join our community, where Jiu-Jitsu goes beyond the mats, transforming lives and fostering personal development for all of our students.

Gracie Barra New Mexico: Join our community today and begin your martial arts journey!

Gracie Barra New Mexico: brotherhood, integrity, development!

 

Practical self-defense for women Albuquerque New Mexico